Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
43
Total Time
1:07:32
Overall Percentile
15.0
Lower is faster

Category Performance Summary

aerobic

+18.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +11.3%
Race avg drop: +1.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:39 -4.9% 8th 5:37
Run 2 3:59 4:13 -5.7% 8th 5:03
Run 3 4:27 4:33 -2.4% 10th 5:28
Run 4 4:21 4:31 -4.0% 8th 5:33
Run 5 4:32 4:34 -1.1% 13th 5:38
Run 6 4:33 4:29 +1.3% 15th 5:27
Run 7 4:49 4:29 +7.4% 27th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:46 +6.5% 44th 4:05
Sled Push strength 1:13 1:31 -20.0% 1th 1:56
Sled Pull strength 3:19 2:44 +20.9% 44th 3:29
Burpee Broad Jump aerobic 3:44 2:36 +43.2% 77th 3:18
Row aerobic 4:21 4:07 +5.3% 35th 4:35
Farmers Carry strength 1:25 1:26 -2.1% 11th 1:44
Sandbag Lunges strength 2:56 3:04 -4.4% 9th 3:53
Wall Balls strength 4:13 3:52 +8.7% 32th 4:42
Total Running running 31:07 31:04 +0.1% 14th 38:04

How to Read This Analysis