Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
44
Total Time
1:07:33
Overall Percentile
15.4
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: -9.6%
Race avg drop: +1.6%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 4:39 +37.0% 82th 5:37
Run 2 4:12 4:13 -0.6% 14th 5:03
Run 3 4:29 4:33 -1.7% 11th 5:28
Run 4 4:45 4:31 +4.8% 19th 5:33
Run 5 4:49 4:34 +5.1% 21th 5:38
Run 6 4:42 4:29 +4.6% 20th 5:27
Run 7 4:52 4:29 +8.5% 29th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:46 -0.6% 12th 4:05
Sled Push strength 1:32 1:31 +0.7% 14th 1:56
Sled Pull strength 2:45 2:44 +0.2% 14th 3:29
Burpee Broad Jump aerobic 2:16 2:36 -13.1% 4th 3:18
Row aerobic 3:56 4:07 -4.8% 3th 4:35
Farmers Carry strength 1:28 1:26 +1.3% 16th 1:44
Sandbag Lunges strength 3:04 3:04 -0.1% 13th 3:53
Wall Balls strength 4:10 3:52 +7.4% 27th 4:42
Total Running running 34:12 31:05 +10.0% 29th 38:04

How to Read This Analysis