Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
41
Total Time
1:15:23
Overall Percentile
39.8
Lower is faster
Athlete
Helena Mezzadri

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +5.6%
Race avg drop: -3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:55 -0.8% 36th 6:20
Run 2 4:51 4:45 +1.8% 43th 5:07
Run 3 5:29 5:03 +8.2% 51th 5:27
Run 4 5:20 5:04 +5.0% 46th 5:28
Run 5 5:22 5:07 +4.6% 45th 5:33
Run 6 5:43 5:03 +13.1% 65th 5:26
Run 7 5:37 5:07 +9.7% 57th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:23 -6.0% 5th 4:31
Sled Push strength 2:00 1:59 +0.3% 37th 2:09
Sled Pull strength 4:13 4:05 +3.2% 40th 4:26
Burpee Broad Jump aerobic 3:04 3:04 -0.4% 38th 3:33
Row aerobic 4:35 4:39 -1.7% 28th 4:50
Farmers Carry strength 1:36 1:44 -8.4% 15th 1:52
Sandbag Lunges strength 3:31 3:31 -0.1% 36th 3:58
Wall Balls strength 3:27 4:06 -16.1% 3th 4:33
Total Running running 38:15 36:12 +5.6% 50th 38:52

How to Read This Analysis