Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
64
Total Time
1:10:56
Overall Percentile
22.5
Lower is faster
Athlete
Mark Saull

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +7.5%
Race avg drop: +1.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:54 -8.4% 11th 5:37
Run 2 4:26 4:26 -0.3% 22th 5:03
Run 3 5:17 4:47 +10.1% 47th 5:28
Run 4 5:07 4:48 +6.6% 35th 5:33
Run 5 4:58 4:51 +2.2% 26th 5:38
Run 6 4:52 4:44 +2.6% 28th 5:27
Run 7 4:44 4:43 +0.1% 22th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:51 -0.6% 21th 4:05
Sled Push strength 1:59 1:37 +21.6% 61th 1:56
Sled Pull strength 3:02 2:56 +3.3% 27th 3:29
Burpee Broad Jump aerobic 2:42 2:47 -3.2% 18th 3:18
Row aerobic 4:22 4:14 +2.8% 38th 4:35
Farmers Carry strength 1:19 1:31 -13.7% 5th 1:44
Sandbag Lunges strength 3:05 3:16 -6.1% 14th 3:53
Wall Balls strength 4:09 4:05 +1.4% 26th 4:42
Total Running running 33:54 32:54 +3.0% 27th 38:04

How to Read This Analysis