Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
7
Total Time
1:01:04
Overall Percentile
2.5
Lower is faster

Category Performance Summary

aerobic

+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -3.9%
Race avg drop: +1.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:10 +5.7% 7th 5:37
Run 2 3:44 3:48 -2.0% 2th 5:03
Run 3 3:59 4:06 -3.0% 1th 5:28
Run 4 3:56 4:01 -2.1% 1th 5:33
Run 5 4:00 4:03 -1.3% 1th 5:38
Run 6 3:45 4:00 -6.5% 0th 5:27
Run 7 4:05 4:01 +1.5% 3th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:36 +5.1% 17th 4:05
Sled Push strength 1:43 1:18 +30.7% 33th 1:56
Sled Pull strength 3:11 2:22 +34.1% 36th 3:29
Burpee Broad Jump aerobic 2:42 2:15 +19.4% 18th 3:18
Row aerobic 4:11 3:54 +7.2% 15th 4:35
Farmers Carry strength 1:40 1:17 +28.5% 43th 1:44
Sandbag Lunges strength 3:09 2:39 +18.3% 17th 3:53
Wall Balls strength 4:00 3:28 +15.3% 16th 4:42
Total Running running 27:54 27:36 +1.1% 4th 38:04

How to Read This Analysis