Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kirk Esquivel
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: -2.5%
Race avg drop: +1.6%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:07 | +9.5% | 52th | 5:37 |
| Run 2 | 5:07 | 4:38 | +10.4% | 58th | 5:03 |
| Run 3 | 5:22 | 5:00 | +7.3% | 49th | 5:28 |
| Run 4 | 5:17 | 5:01 | +5.0% | 43th | 5:33 |
| Run 5 | 5:20 | 5:05 | +4.6% | 41th | 5:38 |
| Run 6 | 5:15 | 4:57 | +5.8% | 44th | 5:27 |
| Run 7 | 5:13 | 4:56 | +5.7% | 46th | 5:24 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Total Running - 7.8% slower than expected
- → Specific weakness: Farmers Carry - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 3:55 | -2.0% | 22th | 4:05 |
| Sled Push | strength | 1:38 | 1:43 | -5.3% | 23th | 1:56 |
| Sled Pull | strength | 3:12 | 3:06 | +3.1% | 37th | 3:29 |
| Burpee Broad Jump | aerobic | 2:49 | 2:56 | -4.4% | 25th | 3:18 |
| Row | aerobic | 4:06 | 4:21 | -5.8% | 9th | 4:35 |
| Farmers Carry | strength | 1:41 | 1:35 | +5.6% | 46th | 1:44 |
| Sandbag Lunges | strength | 3:19 | 3:28 | -4.3% | 26th | 3:53 |
| Wall Balls | strength | 3:57 | 4:16 | -7.7% | 14th | 4:42 |
| Total Running | running | 37:11 | 34:29 | +7.8% | 46th | 38:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength