Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
108
Total Time
1:19:34
Overall Percentile
46.4
Lower is faster
Athlete
Shaun Carlotto

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.5%
Race avg drop: +1.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:33 +2.4% 52th 5:42
Run 2 5:14 4:59 +4.9% 59th 5:08
Run 3 5:34 5:19 +4.6% 59th 5:29
Run 4 5:32 5:20 +3.5% 55th 5:31
Run 5 5:35 5:24 +3.3% 56th 5:35
Run 6 5:45 5:20 +7.7% 65th 5:31
Run 7 5:46 5:22 +7.4% 63th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:12 -2.3% 33th 4:16
Sled Push strength 2:28 2:05 +17.6% 79th 2:11
Sled Pull strength 3:30 3:49 -8.7% 35th 4:01
Burpee Broad Jump aerobic 2:57 3:17 -10.6% 29th 3:27
Row aerobic 4:14 4:34 -7.5% 12th 4:39
Farmers Carry strength 2:04 1:47 +15.2% 78th 1:51
Sandbag Lunges strength 3:38 4:06 -11.5% 27th 4:19
Wall Balls strength 3:46 4:39 -19.1% 6th 4:51
Total Running running 39:07 37:30 +4.3% 57th 38:42

How to Read This Analysis