Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Milan Nunesová
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.2
Excellent endurance - maintaining pace better than field
Your pace drop: -7.8%
Race avg drop: +1.4%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:37 | +8.5% | 73th | 5:42 |
| Run 2 | 5:39 | 5:03 | +11.8% | 80th | 5:08 |
| Run 3 | 5:57 | 5:23 | +10.3% | 73th | 5:29 |
| Run 4 | 5:33 | 5:25 | +2.3% | 56th | 5:31 |
| Run 5 | 5:32 | 5:29 | +0.9% | 55th | 5:35 |
| Run 6 | 5:20 | 5:25 | -1.6% | 47th | 5:31 |
| Run 7 | 5:30 | 5:26 | +0.9% | 53th | 5:33 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Sled Pull - 12.9% slower than expected
- → Specific weakness: Sandbag Lunges - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:14 | -3.7% | 28th | 4:16 |
| Sled Push | strength | 2:03 | 2:08 | -4.1% | 44th | 2:11 |
| Sled Pull | strength | 4:25 | 3:54 | +12.9% | 69th | 4:01 |
| Burpee Broad Jump | aerobic | 2:58 | 3:22 | -12.0% | 31th | 3:27 |
| Row | aerobic | 4:34 | 4:36 | -1.0% | 45th | 4:39 |
| Farmers Carry | strength | 1:42 | 1:49 | -6.6% | 34th | 1:51 |
| Sandbag Lunges | strength | 4:28 | 4:11 | +6.5% | 60th | 4:19 |
| Wall Balls | strength | 4:33 | 4:44 | -4.0% | 47th | 4:51 |
| Total Running | running | 39:37 | 38:01 | +4.2% | 61th | 38:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength