Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
122
Total Time
1:21:30
Overall Percentile
52.4
Lower is faster
Athlete
Sian Abraham

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +8.5%
Race avg drop: +1.4%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:40 -1.8% 44th 5:42
Run 2 4:50 5:05 -5.2% 37th 5:08
Run 3 5:18 5:26 -2.7% 46th 5:29
Run 4 6:28 5:28 +18.1% 87th 5:31
Run 5 5:45 5:32 +3.8% 63th 5:35
Run 6 5:27 5:28 -0.4% 54th 5:31
Run 7 5:50 5:30 +6.0% 67th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:15 -0.6% 51th 4:16
Sled Push strength 2:32 2:09 +17.0% 83th 2:11
Sled Pull strength 4:18 3:57 +8.4% 67th 4:01
Burpee Broad Jump aerobic 3:36 3:25 +5.3% 60th 3:27
Row aerobic 4:26 4:38 -4.4% 34th 4:39
Farmers Carry strength 1:34 1:50 -14.8% 17th 1:51
Sandbag Lunges strength 3:43 4:15 -12.8% 29th 4:19
Wall Balls strength 4:51 4:47 +1.1% 61th 4:51
Total Running running 39:12 38:22 +2.1% 58th 38:42

How to Read This Analysis