Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
130
Total Time
1:22:31
Overall Percentile
55.8
Lower is faster
Athlete
Jean-jacques Branca

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +7.3%
Race avg drop: +1.4%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:43 +5.5% 71th 5:42
Run 2 4:58 5:09 -3.7% 44th 5:08
Run 3 5:29 5:30 -0.5% 56th 5:29
Run 4 5:55 5:32 +6.7% 68th 5:31
Run 5 6:09 5:36 +9.7% 78th 5:35
Run 6 5:58 5:32 +7.7% 73th 5:31
Run 7 5:51 5:34 +4.9% 67th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:16 -0.8% 53th 4:16
Sled Push strength 2:32 2:12 +15.1% 83th 2:11
Sled Pull strength 3:17 4:02 -18.7% 24th 4:01
Burpee Broad Jump aerobic 3:03 3:29 -12.5% 33th 3:27
Row aerobic 4:42 4:40 +0.6% 57th 4:39
Farmers Carry strength 1:56 1:51 +3.8% 66th 1:51
Sandbag Lunges strength 3:52 4:20 -11.0% 37th 4:19
Wall Balls strength 4:38 4:52 -5.0% 53th 4:51
Total Running running 40:23 38:49 +4.0% 63th 38:42

How to Read This Analysis