Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
133
Total Time
1:22:40
Overall Percentile
57.1
Lower is faster
Athlete
Sarah Mishutin

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +8.5%
Race avg drop: +1.4%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:44 -2.2% 48th 5:42
Run 2 6:09 5:09 +19.1% 90th 5:08
Run 3 5:59 5:31 +8.4% 74th 5:29
Run 4 6:35 5:33 +18.5% 90th 5:31
Run 5 6:34 5:37 +16.9% 88th 5:35
Run 6 6:12 5:32 +11.7% 80th 5:31
Run 7 6:34 5:35 +17.6% 89th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:17 -2.0% 47th 4:16
Sled Push strength 1:47 2:12 -19.2% 17th 2:11
Sled Pull strength 3:15 4:02 -19.7% 21th 4:01
Burpee Broad Jump aerobic 2:35 3:29 -26.1% 12th 3:27
Row aerobic 4:08 4:40 -11.6% 7th 4:39
Farmers Carry strength 1:38 1:51 -12.4% 23th 1:51
Sandbag Lunges strength 3:26 4:21 -21.2% 20th 4:19
Wall Balls strength 4:28 4:53 -8.6% 41th 4:51
Total Running running 43:40 38:53 +12.3% 82th 38:42

How to Read This Analysis