Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
135
Total Time
1:22:53
Overall Percentile
57.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +7.6%
Race avg drop: +1.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:45 +1.9% 61th 5:42
Run 2 5:29 5:10 +5.9% 72th 5:08
Run 3 5:45 5:31 +3.9% 66th 5:29
Run 4 6:09 5:34 +10.4% 79th 5:31
Run 5 6:07 5:37 +8.6% 76th 5:35
Run 6 6:08 5:33 +10.2% 77th 5:31
Run 7 6:05 5:36 +8.6% 77th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:17 -7.2% 13th 4:16
Sled Push strength 1:32 2:12 -30.7% 3th 2:11
Sled Pull strength 4:15 4:03 +4.6% 65th 4:01
Burpee Broad Jump aerobic 3:13 3:30 -8.3% 38th 3:27
Row aerobic 4:35 4:41 -2.1% 47th 4:39
Farmers Carry strength 1:42 1:52 -9.1% 34th 1:51
Sandbag Lunges strength 4:34 4:22 +4.4% 65th 4:19
Wall Balls strength 4:22 4:54 -10.9% 36th 4:51
Total Running running 41:35 38:59 +6.6% 70th 38:42

How to Read This Analysis