Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
141
Total Time
1:23:55
Overall Percentile
60.5
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.9%
Race avg drop: +1.4%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:49 -9.2% 30th 5:42
Run 2 5:18 5:14 +1.2% 64th 5:08
Run 3 5:43 5:35 +2.1% 65th 5:29
Run 4 5:47 5:38 +2.5% 64th 5:31
Run 5 5:56 5:42 +4.0% 70th 5:35
Run 6 6:14 5:38 +10.6% 81th 5:31
Run 7 6:21 5:40 +12.0% 84th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:18 -3.1% 43th 4:16
Sled Push strength 2:17 2:14 +1.5% 63th 2:11
Sled Pull strength 4:15 4:08 +2.8% 65th 4:01
Burpee Broad Jump aerobic 3:07 3:34 -12.7% 35th 3:27
Row aerobic 4:39 4:42 -1.4% 51th 4:39
Farmers Carry strength 1:56 1:53 +2.1% 66th 1:51
Sandbag Lunges strength 4:09 4:27 -6.9% 50th 4:19
Wall Balls strength 5:32 4:58 +11.1% 78th 4:51
Total Running running 40:36 39:27 +2.9% 66th 38:42

How to Read This Analysis