Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
50
Total Time
1:16:59
Overall Percentile
49.5
Lower is faster

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +1.6%
Race avg drop: -3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:02 +6.7% 54th 6:20
Run 2 5:13 4:51 +7.3% 56th 5:07
Run 3 5:55 5:10 +14.3% 70th 5:27
Run 4 5:56 5:11 +14.3% 72th 5:28
Run 5 5:40 5:15 +7.9% 59th 5:33
Run 6 5:48 5:09 +12.4% 67th 5:26
Run 7 6:03 5:14 +15.6% 73th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:26 -3.4% 21th 4:31
Sled Push strength 1:56 2:02 -5.2% 27th 2:09
Sled Pull strength 3:17 4:10 -21.5% 4th 4:26
Burpee Broad Jump aerobic 2:42 3:12 -15.9% 19th 3:33
Row aerobic 4:05 4:42 -13.4% 1th 4:50
Farmers Carry strength 1:34 1:46 -12.1% 12th 1:52
Sandbag Lunges strength 2:54 3:38 -20.4% 13th 3:58
Wall Balls strength 3:28 4:14 -18.1% 6th 4:33
Total Running running 41:02 36:57 +11.0% 65th 38:52

How to Read This Analysis