Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
149
Total Time
1:24:54
Overall Percentile
63.9
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.7%
Race avg drop: +1.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:52 +2.1% 67th 5:42
Run 2 5:14 5:17 -1.1% 59th 5:08
Run 3 5:47 5:39 +2.2% 68th 5:29
Run 4 5:47 5:42 +1.3% 64th 5:31
Run 5 6:04 5:46 +5.1% 72th 5:35
Run 6 5:47 5:41 +1.5% 66th 5:31
Run 7 5:52 5:44 +2.2% 68th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:20 -7.8% 17th 4:16
Sled Push strength 2:20 2:17 +2.2% 71th 2:11
Sled Pull strength 4:08 4:12 -1.7% 58th 4:01
Burpee Broad Jump aerobic 4:08 3:38 +13.7% 84th 3:27
Row aerobic 4:53 4:44 +2.9% 72th 4:39
Farmers Carry strength 2:02 1:55 +6.1% 74th 1:51
Sandbag Lunges strength 4:29 4:32 -1.2% 62th 4:19
Wall Balls strength 5:28 5:03 +8.1% 77th 4:51
Total Running running 40:31 39:53 +1.6% 65th 38:42

How to Read This Analysis