Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
168
Total Time
1:28:02
Overall Percentile
72.1
Lower is faster
Athlete
Aston Kerrigan

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +1.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:04 -0.9% 68th 5:42
Run 2 5:26 5:28 -0.7% 69th 5:08
Run 3 6:07 5:51 +4.4% 81th 5:29
Run 4 5:58 5:55 +0.8% 70th 5:31
Run 5 5:56 5:58 -0.8% 70th 5:35
Run 6 5:52 5:54 -0.7% 69th 5:31
Run 7 5:49 5:57 -2.3% 66th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:24 -2.2% 61th 4:16
Sled Push strength 2:23 2:23 -0.4% 76th 2:11
Sled Pull strength 3:53 4:25 -12.2% 48th 4:01
Burpee Broad Jump aerobic 3:56 3:49 +2.7% 75th 3:27
Row aerobic 4:35 4:50 -5.5% 47th 4:39
Farmers Carry strength 1:53 1:59 -5.3% 60th 1:51
Sandbag Lunges strength 5:23 4:47 +12.4% 86th 4:19
Wall Balls strength 5:48 5:17 +9.6% 84th 4:51
Total Running running 41:09 41:17 -0.4% 68th 38:42

How to Read This Analysis