Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
171
Total Time
1:29:06
Overall Percentile
73.4
Lower is faster
Athlete
Robert Ariesti

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +7.0%
Race avg drop: +1.4%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:08 +0.8% 77th 5:42
Run 2 5:33 5:32 +0.3% 76th 5:08
Run 3 6:01 5:55 +1.5% 76th 5:29
Run 4 6:06 5:59 +1.8% 78th 5:31
Run 5 6:29 6:03 +7.1% 87th 5:35
Run 6 6:23 5:58 +6.7% 86th 5:31
Run 7 6:10 6:01 +2.3% 79th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:26 -5.4% 47th 4:16
Sled Push strength 2:08 2:25 -12.3% 52th 2:11
Sled Pull strength 4:07 4:29 -8.4% 57th 4:01
Burpee Broad Jump aerobic 2:46 3:53 -29.0% 21th 3:27
Row aerobic 4:55 4:52 +0.7% 74th 4:39
Farmers Carry strength 1:46 2:00 -12.2% 44th 1:51
Sandbag Lunges strength 4:19 4:52 -11.5% 55th 4:19
Wall Balls strength 5:42 5:22 +6.1% 80th 4:51
Total Running running 42:53 41:46 +2.7% 79th 38:42

How to Read This Analysis