Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
173
Total Time
1:29:26
Overall Percentile
74.2
Lower is faster
Athlete
Steve Uriadko

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.5%
Race avg drop: +1.4%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 6:09 -8.0% 51th 5:42
Run 2 5:32 5:33 -0.4% 75th 5:08
Run 3 6:18 5:56 +5.9% 86th 5:29
Run 4 6:14 6:00 +3.7% 82th 5:31
Run 5 6:40 6:04 +9.7% 89th 5:35
Run 6 6:50 6:00 +13.8% 92th 5:31
Run 7 5:46 6:03 -4.7% 63th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:26 -4.0% 55th 4:16
Sled Push strength 2:35 2:26 +5.7% 84th 2:11
Sled Pull strength 4:39 4:31 +2.9% 77th 4:01
Burpee Broad Jump aerobic 2:53 3:55 -26.4% 27th 3:27
Row aerobic 4:37 4:53 -5.7% 49th 4:39
Farmers Carry strength 1:49 2:01 -10.1% 53th 1:51
Sandbag Lunges strength 4:38 4:54 -5.5% 67th 4:19
Wall Balls strength 5:01 5:23 -7.0% 66th 4:51
Total Running running 43:00 41:55 +2.6% 80th 38:42

How to Read This Analysis