Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Reece Alhamdan
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.0
Excellent endurance - maintaining pace better than field
Your pace drop: -16.6%
Race avg drop: +1.4%
Trend per run: -3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:27 | 6:12 | +36.2% | 100th | 5:42 |
| Run 2 | 7:11 | 5:35 | +28.3% | 100th | 5:08 |
| Run 3 | 6:49 | 5:59 | +13.7% | 94th | 5:29 |
| Run 4 | 6:54 | 6:03 | +13.8% | 94th | 5:31 |
| Run 5 | 6:51 | 6:07 | +11.7% | 91th | 5:35 |
| Run 6 | 6:44 | 6:03 | +11.2% | 90th | 5:31 |
| Run 7 | 6:18 | 6:06 | +3.2% | 83th | 5:33 |
Training Recommendations
- → Focus on running endurance - 16.5% below expected on total running time
- → Specific weakness: Total Running - 16.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 4:27 | -13.4% | 6th | 4:16 |
| Sled Push | strength | 2:02 | 2:28 | -17.7% | 43th | 2:11 |
| Sled Pull | strength | 3:27 | 4:34 | -24.5% | 30th | 4:01 |
| Burpee Broad Jump | aerobic | 3:39 | 3:58 | -8.0% | 62th | 3:27 |
| Row | aerobic | 4:19 | 4:55 | -12.2% | 21th | 4:39 |
| Farmers Carry | strength | 1:59 | 2:02 | -2.7% | 71th | 1:51 |
| Sandbag Lunges | strength | 4:29 | 4:58 | -9.7% | 62th | 4:19 |
| Wall Balls | strength | 4:11 | 5:27 | -23.3% | 27th | 4:51 |
| Total Running | running | 49:14 | 42:16 | +16.5% | 96th | 38:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength