Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
184
Total Time
1:31:52
Overall Percentile
79.0
Lower is faster
Athlete
Christopher Liu

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.0%
Race avg drop: +1.4%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:18 -5.9% 64th 5:42
Run 2 5:29 5:41 -3.7% 72th 5:08
Run 3 6:03 6:06 -0.8% 79th 5:29
Run 4 6:10 6:10 -0.1% 81th 5:31
Run 5 6:18 6:14 +0.9% 83th 5:35
Run 6 6:32 6:10 +5.9% 90th 5:31
Run 7 6:56 6:13 +11.5% 93th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:30 -4.1% 61th 4:16
Sled Push strength 2:21 2:31 -7.1% 72th 2:11
Sled Pull strength 5:10 4:41 +10.2% 90th 4:01
Burpee Broad Jump aerobic 4:05 4:04 +0.3% 81th 3:27
Row aerobic 4:56 4:58 -0.8% 76th 4:39
Farmers Carry strength 1:51 2:04 -10.9% 56th 1:51
Sandbag Lunges strength 4:34 5:06 -10.5% 65th 4:19
Wall Balls strength 5:06 5:34 -8.6% 69th 4:51
Total Running running 43:24 43:00 +0.9% 81th 38:42

How to Read This Analysis