Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
185
Total Time
1:32:07
Overall Percentile
79.4
Lower is faster
Athlete
Sagar Iliushenko

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +1.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:19 +2.8% 86th 5:42
Run 2 5:52 5:42 +2.8% 84th 5:08
Run 3 6:04 6:07 -0.8% 79th 5:29
Run 4 6:13 6:11 +0.4% 81th 5:31
Run 5 6:27 6:15 +3.0% 86th 5:35
Run 6 6:21 6:11 +2.7% 84th 5:31
Run 7 6:16 6:14 +0.5% 82th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:30 +1.3% 85th 4:16
Sled Push strength 2:30 2:32 -1.5% 80th 2:11
Sled Pull strength 4:16 4:42 -9.3% 66th 4:01
Burpee Broad Jump aerobic 4:13 4:05 +3.1% 87th 3:27
Row aerobic 5:03 4:58 +1.4% 85th 4:39
Farmers Carry strength 2:04 2:04 -0.8% 78th 1:51
Sandbag Lunges strength 5:09 5:07 +0.5% 81th 4:19
Wall Balls strength 5:56 5:35 +6.0% 87th 4:51
Total Running running 43:43 43:07 +1.4% 83th 38:42

How to Read This Analysis