Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
192
Total Time
1:33:08
Overall Percentile
82.4
Lower is faster
Athlete
Ismail Aljanabi

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.8%
Race avg drop: +1.4%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:23 -9.7% 57th 5:42
Run 2 5:30 5:46 -4.6% 72th 5:08
Run 3 6:17 6:10 +1.6% 85th 5:29
Run 4 6:39 6:15 +6.2% 90th 5:31
Run 5 6:23 6:19 +0.9% 85th 5:35
Run 6 6:23 6:15 +2.1% 86th 5:31
Run 7 6:40 6:18 +5.7% 91th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:31 -7.7% 43th 4:16
Sled Push strength 2:58 2:34 +15.3% 94th 2:11
Sled Pull strength 4:46 4:46 -0.2% 81th 4:01
Burpee Broad Jump aerobic 3:45 4:09 -9.7% 66th 3:27
Row aerobic 4:26 5:00 -11.5% 34th 4:39
Farmers Carry strength 2:03 2:06 -2.7% 76th 1:51
Sandbag Lunges strength 5:54 5:12 +13.3% 92th 4:19
Wall Balls strength 4:44 5:40 -16.6% 57th 4:51
Total Running running 43:38 43:34 +0.1% 82th 38:42

How to Read This Analysis