Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
198
Total Time
1:34:16
Overall Percentile
85.0
Lower is faster

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.4%
Race avg drop: +1.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:27 +6.4% 94th 5:42
Run 2 5:59 5:49 +2.6% 87th 5:08
Run 3 6:06 6:15 -2.4% 80th 5:29
Run 4 6:06 6:20 -3.7% 78th 5:31
Run 5 6:17 6:24 -1.9% 82th 5:35
Run 6 6:43 6:19 +6.1% 90th 5:31
Run 7 6:34 6:23 +2.9% 89th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:33 -10.1% 30th 4:16
Sled Push strength 2:14 2:36 -14.5% 61th 2:11
Sled Pull strength 4:26 4:51 -8.7% 70th 4:01
Burpee Broad Jump aerobic 3:21 4:13 -20.7% 46th 3:27
Row aerobic 4:46 5:02 -5.6% 62th 4:39
Farmers Carry strength 2:14 2:07 +4.8% 88th 1:51
Sandbag Lunges strength 5:58 5:17 +12.6% 93th 4:19
Wall Balls strength 5:25 5:45 -6.0% 75th 4:51
Total Running running 44:37 44:05 +1.2% 87th 38:42

How to Read This Analysis