Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
201
Total Time
1:34:55
Overall Percentile
86.3
Lower is faster
Athlete
Jade Sabino

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -0.8%
Race avg drop: +1.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:29 -0.4% 85th 5:42
Run 2 5:52 5:52 -0.1% 84th 5:08
Run 3 6:01 6:17 -4.4% 76th 5:29
Run 4 6:04 6:22 -4.9% 76th 5:31
Run 5 6:14 6:27 -3.4% 80th 5:35
Run 6 6:09 6:22 -3.5% 78th 5:31
Run 7 6:05 6:25 -5.4% 77th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:34 +0.9% 87th 4:16
Sled Push strength 2:44 2:38 +3.7% 87th 2:11
Sled Pull strength 5:02 4:54 +2.7% 89th 4:01
Burpee Broad Jump aerobic 3:26 4:15 -19.5% 51th 3:27
Row aerobic 5:21 5:04 +5.5% 96th 4:39
Farmers Carry strength 2:06 2:08 -2.2% 81th 1:51
Sandbag Lunges strength 5:10 5:21 -3.4% 82th 4:19
Wall Balls strength 5:49 5:48 +0.1% 85th 4:51
Total Running running 42:53 44:22 -3.4% 79th 38:42

How to Read This Analysis