Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
202
Total Time
1:35:02
Overall Percentile
86.7
Lower is faster
Athlete
Chanel Thomas

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +8.9%
Race avg drop: +1.4%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:30 +6.7% 94th 5:42
Run 2 6:18 5:52 +7.2% 93th 5:08
Run 3 6:41 6:18 +6.1% 92th 5:29
Run 4 6:57 6:23 +8.8% 96th 5:31
Run 5 7:05 6:27 +9.7% 93th 5:35
Run 6 7:02 6:22 +10.2% 96th 5:31
Run 7 7:23 6:26 +14.7% 97th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:34 -5.0% 66th 4:16
Sled Push strength 2:16 2:38 -14.1% 62th 2:11
Sled Pull strength 3:29 4:54 -29.0% 34th 4:01
Burpee Broad Jump aerobic 4:20 4:16 +1.4% 88th 3:27
Row aerobic 4:37 5:04 -9.0% 49th 4:39
Farmers Carry strength 1:48 2:08 -16.3% 49th 1:51
Sandbag Lunges strength 4:41 5:21 -12.6% 69th 4:19
Wall Balls strength 5:28 5:49 -6.1% 77th 4:51
Total Running running 48:22 44:25 +8.9% 95th 38:42

How to Read This Analysis