Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
209
Total Time
1:39:27
Overall Percentile
89.7
Lower is faster
Athlete
Maria Walt

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.3%
Race avg drop: +1.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:46 -3.3% 88th 5:42
Run 2 6:49 6:07 +11.2% 100th 5:08
Run 3 8:15 6:34 +25.4% 100th 5:29
Run 4 7:45 6:41 +15.9% 100th 5:31
Run 5 7:51 6:45 +16.2% 100th 5:35
Run 6 7:46 6:40 +16.3% 100th 5:31
Run 7 7:39 6:44 +13.5% 99th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:40 -11.7% 36th 4:16
Sled Push strength 1:40 2:47 -40.4% 9th 2:11
Sled Pull strength 2:55 5:12 -44.1% 7th 4:01
Burpee Broad Jump aerobic 4:03 4:32 -11.0% 80th 3:27
Row aerobic 4:41 5:12 -10.2% 53th 4:39
Farmers Carry strength 1:46 2:15 -21.5% 44th 1:51
Sandbag Lunges strength 4:06 5:43 -28.3% 47th 4:19
Wall Balls strength 5:41 6:09 -7.6% 79th 4:51
Total Running running 52:38 46:24 +13.4% 100th 38:42

How to Read This Analysis