Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
211
Total Time
1:39:45
Overall Percentile
90.6
Lower is faster
Athlete
Muhammed Kanso

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.2%
Race avg drop: +1.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:47 -4.0% 87th 5:42
Run 2 6:31 6:08 +6.0% 97th 5:08
Run 3 6:41 6:36 +1.3% 92th 5:29
Run 4 6:28 6:42 -3.6% 87th 5:31
Run 5 6:59 6:46 +3.0% 93th 5:35
Run 6 6:56 6:41 +3.5% 95th 5:31
Run 7 6:47 6:45 +0.3% 92th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:41 -8.3% 58th 4:16
Sled Push strength 2:45 2:48 -2.0% 87th 2:11
Sled Pull strength 4:11 5:14 -20.1% 60th 4:01
Burpee Broad Jump aerobic 4:36 4:34 +0.7% 93th 3:27
Row aerobic 4:44 5:13 -9.4% 59th 4:39
Farmers Carry strength 1:52 2:15 -17.3% 58th 1:51
Sandbag Lunges strength 6:21 5:44 +10.6% 96th 4:19
Wall Balls strength 5:42 6:10 -7.7% 80th 4:51
Total Running running 46:53 46:32 +0.7% 91th 38:42

How to Read This Analysis