Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
231
Total Time
1:52:26
Overall Percentile
99.1
Lower is faster
Athlete
Julien Massoud

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -3.6%
Race avg drop: +1.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:38 7:34 +27.3% 100th 5:42
Run 2 8:27 6:52 +22.9% 100th 5:08
Run 3 8:37 7:24 +16.4% 100th 5:29
Run 4 8:32 7:33 +12.9% 100th 5:31
Run 5 8:33 7:38 +11.9% 100th 5:35
Run 6 8:41 7:32 +15.0% 100th 5:31
Run 7 8:45 7:38 +14.6% 100th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:59 -15.5% 50th 4:16
Sled Push strength 2:08 3:14 -34.4% 52th 2:11
Sled Pull strength 3:43 6:07 -39.3% 42th 4:01
Burpee Broad Jump aerobic 4:59 5:21 -7.1% 97th 3:27
Row aerobic 4:46 5:37 -15.3% 62th 4:39
Farmers Carry strength 2:11 2:32 -14.4% 85th 1:51
Sandbag Lunges strength 5:49 6:46 -14.1% 91th 4:19
Wall Balls strength 5:33 7:07 -22.2% 79th 4:51
Total Running running 61:13 52:12 +17.2% 100th 38:42

How to Read This Analysis