Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
233
Total Time
1:57:48
Overall Percentile
100.0
Lower is faster
Athlete
Herbert Webster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.6%
Race avg drop: +1.4%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:28 7:53 +7.2% 100th 5:42
Run 2 7:51 7:09 +9.8% 100th 5:08
Run 3 8:40 7:44 +11.9% 100th 5:29
Run 4 9:27 7:54 +19.6% 100th 5:31
Run 5 9:31 8:00 +18.9% 100th 5:35
Run 6 9:24 7:54 +18.8% 100th 5:31
Run 7 9:18 7:55 +17.5% 100th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:04 -12.2% 76th 4:16
Sled Push strength 2:22 3:22 -29.9% 73th 2:11
Sled Pull strength 4:35 6:29 -29.4% 74th 4:01
Burpee Broad Jump aerobic 5:49 5:42 +2.0% 100th 3:27
Row aerobic 5:27 5:46 -5.6% 97th 4:39
Farmers Carry strength 2:17 2:40 -14.4% 91th 1:51
Sandbag Lunges strength 5:46 7:02 -18.0% 91th 4:19
Wall Balls strength 4:39 7:32 -38.3% 54th 4:51
Total Running running 62:39 54:30 +14.9% 100th 38:42

How to Read This Analysis