Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
60
Total Time
1:22:50
Overall Percentile
58.3
Lower is faster

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -2.4%
Race avg drop: -3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 6:28 +4.3% 66th 6:20
Run 2 5:15 5:13 +0.5% 57th 5:07
Run 3 5:38 5:34 +1.1% 60th 5:27
Run 4 5:37 5:35 +0.5% 60th 5:28
Run 5 5:56 5:41 +4.2% 70th 5:33
Run 6 5:50 5:33 +4.9% 69th 5:26
Run 7 5:53 5:39 +4.1% 65th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:34 -4.2% 37th 4:31
Sled Push strength 2:10 2:12 -1.7% 52th 2:09
Sled Pull strength 4:43 4:32 +3.9% 71th 4:26
Burpee Broad Jump aerobic 2:55 3:41 -21.0% 31th 3:33
Row aerobic 4:32 4:54 -7.5% 23th 4:50
Farmers Carry strength 2:23 1:54 +24.4% 96th 1:52
Sandbag Lunges strength 3:51 4:06 -6.2% 50th 3:58
Wall Balls strength 3:58 4:41 -15.4% 26th 4:33
Total Running running 40:54 39:40 +3.1% 64th 38:52

How to Read This Analysis