Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
63
Total Time
1:23:15
Overall Percentile
62.1
Lower is faster
Athlete
Aubrey Bunderson

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -7.0%
Race avg drop: -3.6%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:30 +5.8% 71th 6:20
Run 2 5:19 5:14 +1.3% 60th 5:07
Run 3 5:50 5:36 +4.1% 66th 5:27
Run 4 5:23 5:36 -4.2% 48th 5:28
Run 5 5:40 5:43 -1.1% 59th 5:33
Run 6 5:35 5:35 -0.1% 58th 5:26
Run 7 5:46 5:40 +1.5% 62th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:35 +2.9% 77th 4:31
Sled Push strength 2:07 2:13 -4.5% 50th 2:09
Sled Pull strength 4:47 4:33 +4.8% 74th 4:26
Burpee Broad Jump aerobic 3:20 3:43 -10.6% 50th 3:33
Row aerobic 5:03 4:54 +2.7% 72th 4:50
Farmers Carry strength 1:41 1:55 -12.6% 28th 1:52
Sandbag Lunges strength 3:58 4:08 -4.1% 56th 3:58
Wall Balls strength 5:19 4:43 +12.7% 81th 4:33
Total Running running 40:26 39:52 +1.4% 61th 38:52

How to Read This Analysis