Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
55
Total Time
1:12:40
Overall Percentile
23.6
Lower is faster
Athlete
Leslie Gyertson

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -2.4%
Race avg drop: +1.4%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:07 +2.7% 29th 5:42
Run 2 4:38 4:35 +0.9% 26th 5:08
Run 3 4:47 4:53 -2.1% 18th 5:29
Run 4 4:52 4:52 -0.3% 19th 5:31
Run 5 4:51 4:56 -1.8% 17th 5:35
Run 6 4:52 4:52 -0.2% 20th 5:31
Run 7 4:48 4:53 -2.0% 18th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:02 -5.3% 4th 4:16
Sled Push strength 1:50 1:51 -1.2% 21th 2:11
Sled Pull strength 3:30 3:21 +4.4% 35th 4:01
Burpee Broad Jump aerobic 2:54 2:51 +1.2% 28th 3:27
Row aerobic 4:34 4:21 +4.8% 45th 4:39
Farmers Carry strength 1:29 1:38 -9.3% 7th 1:51
Sandbag Lunges strength 3:12 3:32 -9.7% 14th 4:19
Wall Balls strength 4:27 4:07 +7.7% 39th 4:51
Total Running running 34:04 34:25 -1.0% 20th 38:42

How to Read This Analysis