Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
92
Total Time
1:17:29
Overall Percentile
39.5
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: -5.7%
Race avg drop: +1.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:25 +15.6% 79th 5:42
Run 2 5:29 4:52 +12.7% 72th 5:08
Run 3 5:35 5:11 +7.6% 61th 5:29
Run 4 6:00 5:12 +15.2% 73th 5:31
Run 5 5:50 5:15 +10.8% 67th 5:35
Run 6 5:30 5:12 +5.7% 57th 5:31
Run 7 5:35 5:13 +6.8% 57th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:09 -0.3% 39th 4:16
Sled Push strength 1:55 2:01 -5.3% 28th 2:11
Sled Pull strength 3:49 3:41 +3.5% 45th 4:01
Burpee Broad Jump aerobic 2:34 3:10 -19.0% 11th 3:27
Row aerobic 4:11 4:30 -7.3% 11th 4:39
Farmers Carry strength 1:37 1:44 -7.4% 23th 1:51
Sandbag Lunges strength 3:23 3:56 -14.0% 19th 4:19
Wall Balls strength 3:37 4:29 -19.6% 2th 4:51
Total Running running 40:15 36:34 +10.0% 63th 38:42

How to Read This Analysis