Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
95
Total Time
1:17:44
Overall Percentile
40.8
Lower is faster
Athlete
Mohamed Lamiaa

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.6%
Race avg drop: +1.4%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:26 +6.0% 57th 5:42
Run 2 4:56 4:52 +1.1% 42th 5:08
Run 3 5:07 5:12 -1.7% 32th 5:29
Run 4 5:38 5:13 +7.8% 59th 5:31
Run 5 5:41 5:16 +7.6% 59th 5:35
Run 6 5:29 5:13 +5.1% 57th 5:31
Run 7 5:49 5:14 +10.9% 66th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:10 -4.1% 17th 4:16
Sled Push strength 2:23 2:01 +17.2% 76th 2:11
Sled Pull strength 3:49 3:42 +3.0% 45th 4:01
Burpee Broad Jump aerobic 2:33 3:10 -19.9% 9th 3:27
Row aerobic 4:31 4:31 -0.0% 41th 4:39
Farmers Carry strength 1:33 1:45 -11.5% 15th 1:51
Sandbag Lunges strength 3:35 3:57 -9.4% 25th 4:19
Wall Balls strength 4:35 4:30 +1.5% 48th 4:51
Total Running running 38:26 36:41 +4.8% 55th 38:42

How to Read This Analysis