Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
101
Total Time
1:28:53
Overall Percentile
46.1
Lower is faster

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.5%
Race avg drop: +1.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:14 -5.0% 35th 6:25
Run 2 5:31 5:44 -4.0% 34th 5:54
Run 3 5:58 6:08 -2.9% 39th 6:19
Run 4 5:52 6:10 -4.9% 33th 6:22
Run 5 5:55 6:16 -5.6% 33th 6:27
Run 6 5:49 6:11 -5.9% 32th 6:22
Run 7 6:09 6:14 -1.4% 44th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:45 -2.7% 32th 4:49
Sled Push strength 2:03 1:48 +13.3% 78th 1:51
Sled Pull strength 5:17 4:21 +21.3% 83th 4:31
Burpee Broad Jump aerobic 5:01 4:07 +21.7% 82th 4:17
Row aerobic 4:58 5:06 -2.8% 35th 5:11
Farmers Carry strength 1:37 1:49 -11.2% 18th 1:52
Sandbag Lunges strength 5:27 3:54 +39.5% 93th 4:03
Wall Balls strength 4:48 4:27 +7.8% 68th 4:36
Total Running running 41:10 43:10 -4.7% 34th 44:26

How to Read This Analysis