Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
102
Total Time
1:29:03
Overall Percentile
46.5
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.1

Excellent endurance - maintaining pace better than field
Your pace drop: -14.3%
Race avg drop: +1.7%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:04 6:15 +44.9% 99th 6:25
Run 2 5:55 5:45 +2.8% 58th 5:54
Run 3 6:14 6:09 +1.3% 51th 6:19
Run 4 6:21 6:11 +2.7% 57th 6:22
Run 5 6:27 6:16 +2.7% 53th 6:27
Run 6 6:30 6:11 +4.9% 59th 6:22
Run 7 6:20 6:14 +1.4% 51th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:46 -3.2% 29th 4:49
Sled Push strength 1:39 1:48 -9.0% 25th 1:51
Sled Pull strength 4:07 4:21 -5.7% 36th 4:31
Burpee Broad Jump aerobic 3:34 4:08 -13.7% 20th 4:17
Row aerobic 5:07 5:06 +0.1% 47th 5:11
Farmers Carry strength 1:39 1:49 -9.5% 22th 1:52
Sandbag Lunges strength 3:24 3:55 -13.2% 21th 4:03
Wall Balls strength 4:11 4:27 -6.3% 36th 4:36
Total Running running 46:51 43:15 +8.3% 68th 44:26

How to Read This Analysis