Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
130
Total Time
1:32:46
Overall Percentile
59.4
Lower is faster
Athlete
Alina Rojas

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -2.2%
Race avg drop: +1.7%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 6:31 +9.4% 80th 6:25
Run 2 6:21 6:00 +5.7% 70th 5:54
Run 3 6:34 6:25 +2.3% 64th 6:19
Run 4 6:48 6:28 +5.0% 69th 6:22
Run 5 6:45 6:33 +2.8% 67th 6:27
Run 6 6:38 6:28 +2.4% 64th 6:22
Run 7 6:33 6:32 +0.1% 61th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:51 -1.6% 46th 4:49
Sled Push strength 1:46 1:53 -6.7% 44th 1:51
Sled Pull strength 4:02 4:37 -12.6% 32th 4:31
Burpee Broad Jump aerobic 4:08 4:23 -5.8% 47th 4:17
Row aerobic 5:15 5:13 +0.3% 59th 5:11
Farmers Carry strength 1:53 1:53 -0.6% 56th 1:52
Sandbag Lunges strength 4:00 4:08 -3.3% 55th 4:03
Wall Balls strength 4:37 4:41 -1.6% 61th 4:36
Total Running running 46:47 45:08 +3.6% 67th 44:26

How to Read This Analysis