Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
131
Total Time
1:33:00
Overall Percentile
59.9
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.1%
Race avg drop: +1.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:32 -9.5% 33th 6:25
Run 2 5:20 6:01 -11.5% 28th 5:54
Run 3 6:46 6:26 +5.1% 68th 6:19
Run 4 6:12 6:29 -4.5% 49th 6:22
Run 5 6:16 6:34 -4.8% 46th 6:27
Run 6 6:17 6:29 -3.3% 53th 6:22
Run 7 7:00 6:33 +6.7% 74th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:52 +2.3% 69th 4:49
Sled Push strength 2:37 1:53 +37.8% 100th 1:51
Sled Pull strength 4:37 4:37 -0.3% 59th 4:31
Burpee Broad Jump aerobic 4:40 4:24 +5.9% 68th 4:17
Row aerobic 4:58 5:14 -5.2% 35th 5:11
Farmers Carry strength 1:51 1:53 -2.6% 53th 1:52
Sandbag Lunges strength 3:48 4:08 -8.4% 42th 4:03
Wall Balls strength 4:08 4:42 -12.1% 33th 4:36
Total Running running 43:46 45:15 -3.3% 49th 44:26

How to Read This Analysis