Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
71
Total Time
1:26:37
Overall Percentile
68.9
Lower is faster
Athlete
Kaylee Palalay

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: -7.2%
Race avg drop: -3.6%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:44 +3.5% 75th 6:20
Run 2 5:47 5:27 +6.0% 84th 5:07
Run 3 6:19 5:49 +8.3% 87th 5:27
Run 4 6:04 5:50 +3.8% 77th 5:28
Run 5 6:13 5:58 +3.9% 81th 5:33
Run 6 5:39 5:49 -2.9% 62th 5:26
Run 7 6:12 5:55 +4.7% 79th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:39 -8.5% 18th 4:31
Sled Push strength 2:11 2:18 -5.6% 53th 2:09
Sled Pull strength 4:37 4:46 -3.2% 63th 4:26
Burpee Broad Jump aerobic 2:55 4:00 -27.2% 31th 3:33
Row aerobic 4:51 5:01 -3.5% 50th 4:50
Farmers Carry strength 1:57 2:00 -2.6% 66th 1:52
Sandbag Lunges strength 3:55 4:23 -11.0% 54th 3:58
Wall Balls strength 4:26 4:58 -10.9% 59th 4:33
Total Running running 43:13 41:26 +4.3% 75th 38:52

How to Read This Analysis