Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
135
Total Time
1:34:05
Overall Percentile
61.8
Lower is faster

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +2.5%
Race avg drop: +1.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:36 -2.7% 52th 6:25
Run 2 5:48 6:05 -4.9% 53th 5:54
Run 3 6:08 6:30 -5.9% 47th 6:19
Run 4 6:16 6:34 -4.7% 51th 6:22
Run 5 6:10 6:39 -7.5% 43th 6:27
Run 6 6:06 6:34 -7.3% 43th 6:22
Run 7 6:26 6:38 -3.2% 55th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:53 +5.2% 81th 4:49
Sled Push strength 2:07 1:55 +10.1% 83th 1:51
Sled Pull strength 4:42 4:42 -0.1% 62th 4:31
Burpee Broad Jump aerobic 4:25 4:28 -1.4% 57th 4:17
Row aerobic 5:40 5:16 +7.4% 86th 5:11
Farmers Carry strength 2:20 1:55 +21.5% 95th 1:52
Sandbag Lunges strength 4:18 4:12 +2.1% 67th 4:03
Wall Balls strength 5:18 4:46 +11.1% 81th 4:36
Total Running running 43:20 45:48 -5.4% 46th 44:26

How to Read This Analysis