Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ruby Thornton
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: -3.8%
Race avg drop: +1.7%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:07 | +7.4% | 18th | 6:25 |
| Run 2 | 4:56 | 4:40 | +5.7% | 14th | 5:54 |
| Run 3 | 4:56 | 5:00 | -1.4% | 6th | 6:19 |
| Run 4 | 5:11 | 4:56 | +4.9% | 13th | 6:22 |
| Run 5 | 5:18 | 5:03 | +4.9% | 14th | 6:27 |
| Run 6 | 4:58 | 4:58 | -0.1% | 6th | 6:22 |
| Run 7 | 5:04 | 4:58 | +1.9% | 7th | 6:26 |
Training Recommendations
- → Specific weakness: Sled Push - 11.5% slower than expected
- → Specific weakness: Wall Balls - 7.2% slower than expected
- → Specific weakness: SkiErg - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:21 | +6.4% | 32th | 4:49 |
| Sled Push | strength | 1:38 | 1:27 | +11.5% | 23th | 1:51 |
| Sled Pull | strength | 3:07 | 3:17 | -5.1% | 2th | 4:31 |
| Burpee Broad Jump | aerobic | 2:44 | 3:02 | -10.0% | 4th | 4:17 |
| Row | aerobic | 4:31 | 4:35 | -1.8% | 5th | 5:11 |
| Farmers Carry | strength | 1:29 | 1:30 | -2.2% | 8th | 1:52 |
| Sandbag Lunges | strength | 2:47 | 2:58 | -6.5% | 3th | 4:03 |
| Wall Balls | strength | 3:44 | 3:29 | +7.2% | 11th | 4:36 |
| Total Running | running | 35:53 | 35:10 | +2.0% | 9th | 44:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength