Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
142
Total Time
1:35:20
Overall Percentile
65.0
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +7.5%
Race avg drop: +1.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:41 -9.7% 39th 6:25
Run 2 6:25 6:10 +3.8% 72th 5:54
Run 3 6:47 6:36 +2.7% 69th 6:19
Run 4 6:45 6:40 +1.2% 68th 6:22
Run 5 6:38 6:45 -1.9% 61th 6:27
Run 6 6:35 6:40 -1.4% 62th 6:22
Run 7 6:49 6:44 +1.0% 70th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:55 -1.9% 52th 4:49
Sled Push strength 1:58 1:56 +0.9% 70th 1:51
Sled Pull strength 4:44 4:47 -1.2% 65th 4:31
Burpee Broad Jump aerobic 3:33 4:33 -22.2% 20th 4:17
Row aerobic 5:26 5:18 +2.2% 72th 5:11
Farmers Carry strength 1:57 1:56 +0.3% 66th 1:52
Sandbag Lunges strength 4:02 4:17 -5.9% 57th 4:03
Wall Balls strength 5:37 4:50 +15.9% 86th 4:36
Total Running running 46:02 46:25 -0.9% 64th 44:26

How to Read This Analysis