Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
143
Total Time
1:35:26
Overall Percentile
65.4
Lower is faster
Athlete
Seneza Toleman

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +7.3%
Race avg drop: +1.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:42 -0.3% 67th 6:25
Run 2 6:09 6:11 -0.6% 65th 5:54
Run 3 6:40 6:36 +0.8% 66th 6:19
Run 4 6:38 6:40 -0.7% 66th 6:22
Run 5 6:37 6:46 -2.3% 60th 6:27
Run 6 7:02 6:41 +5.2% 75th 6:22
Run 7 6:44 6:45 -0.3% 68th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:55 +1.7% 72th 4:49
Sled Push strength 1:47 1:57 -8.6% 45th 1:51
Sled Pull strength 4:29 4:47 -6.5% 51th 4:31
Burpee Broad Jump aerobic 4:22 4:34 -4.5% 55th 4:17
Row aerobic 5:23 5:19 +1.2% 69th 5:11
Farmers Carry strength 1:50 1:56 -5.8% 50th 1:52
Sandbag Lunges strength 4:38 4:17 +8.0% 80th 4:03
Wall Balls strength 5:19 4:51 +9.5% 82th 4:36
Total Running running 46:31 46:28 +0.1% 66th 44:26

How to Read This Analysis