Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
148
Total Time
1:36:11
Overall Percentile
67.7
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.7%
Race avg drop: +1.7%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:45 +2.6% 76th 6:25
Run 2 6:14 6:14 -0.1% 67th 5:54
Run 3 7:09 6:39 +7.3% 80th 6:19
Run 4 6:57 6:44 +3.1% 72th 6:22
Run 5 6:59 6:49 +2.3% 71th 6:27
Run 6 6:54 6:44 +2.4% 70th 6:22
Run 7 6:53 6:48 +1.0% 71th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:57 -3.0% 48th 4:49
Sled Push strength 1:57 1:58 -0.9% 68th 1:51
Sled Pull strength 4:18 4:50 -11.3% 43th 4:31
Burpee Broad Jump aerobic 4:35 4:37 -0.9% 64th 4:17
Row aerobic 5:31 5:20 +3.3% 80th 5:11
Farmers Carry strength 1:56 1:57 -1.4% 64th 1:52
Sandbag Lunges strength 5:00 4:20 +15.3% 88th 4:03
Wall Balls strength 5:04 4:53 +3.4% 74th 4:36
Total Running running 48:02 46:51 +2.5% 73th 44:26

How to Read This Analysis