Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
150
Total Time
1:36:46
Overall Percentile
68.7
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.6

Excellent endurance - maintaining pace better than field
Your pace drop: -18.9%
Race avg drop: +1.7%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:34 6:48 +40.7% 100th 6:25
Run 2 6:09 6:16 -2.0% 65th 5:54
Run 3 6:14 6:42 -7.1% 51th 6:19
Run 4 6:18 6:47 -7.1% 54th 6:22
Run 5 6:28 6:52 -5.9% 54th 6:27
Run 6 6:23 6:47 -5.9% 56th 6:22
Run 7 6:22 6:51 -7.2% 52th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:57 -2.0% 56th 4:49
Sled Push strength 1:46 1:58 -10.8% 44th 1:51
Sled Pull strength 5:01 4:53 +2.7% 74th 4:31
Burpee Broad Jump aerobic 4:45 4:39 +1.9% 73th 4:17
Row aerobic 4:56 5:21 -8.0% 32th 5:11
Farmers Carry strength 1:45 1:58 -11.2% 33th 1:52
Sandbag Lunges strength 4:06 4:22 -6.2% 59th 4:03
Wall Balls strength 5:22 4:56 +8.8% 82th 4:36
Total Running running 47:28 47:09 +0.7% 70th 44:26

How to Read This Analysis