Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
151
Total Time
1:36:53
Overall Percentile
69.1
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.1

Excellent endurance - maintaining pace better than field
Your pace drop: -23.4%
Race avg drop: +1.7%
Trend per run: -6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:28 6:48 +53.7% 100th 6:25
Run 2 6:30 6:17 +3.4% 76th 5:54
Run 3 6:52 6:42 +2.2% 72th 6:19
Run 4 6:31 6:47 -4.1% 61th 6:22
Run 5 6:41 6:52 -2.9% 62th 6:27
Run 6 6:35 6:47 -3.1% 62th 6:22
Run 7 6:25 6:52 -6.6% 53th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:58 -1.4% 61th 4:49
Sled Push strength 2:05 1:58 +5.1% 80th 1:51
Sled Pull strength 4:26 4:53 -9.4% 49th 4:31
Burpee Broad Jump aerobic 4:11 4:40 -10.4% 49th 4:17
Row aerobic 5:03 5:21 -5.9% 42th 5:11
Farmers Carry strength 2:03 1:58 +3.9% 79th 1:52
Sandbag Lunges strength 4:11 4:22 -4.4% 60th 4:03
Wall Balls strength 4:31 4:56 -8.6% 58th 4:36
Total Running running 50:02 47:12 +6.0% 82th 44:26

How to Read This Analysis