Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
157
Total Time
1:37:51
Overall Percentile
71.4
Lower is faster

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -23.3

Excellent endurance - maintaining pace better than field
Your pace drop: -21.6%
Race avg drop: +1.7%
Trend per run: -6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:54 6:52 +44.0% 100th 6:25
Run 2 5:28 6:21 -13.9% 33th 5:54
Run 3 6:43 6:47 -1.0% 67th 6:19
Run 4 6:05 6:52 -11.4% 42th 6:22
Run 5 5:59 6:57 -14.0% 37th 6:27
Run 6 6:00 6:52 -12.6% 37th 6:22
Run 7 6:03 6:56 -12.9% 41th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:59 -0.9% 64th 4:49
Sled Push strength 2:33 2:00 +27.2% 98th 1:51
Sled Pull strength 5:43 4:57 +15.3% 89th 4:31
Burpee Broad Jump aerobic 3:13 4:44 -32.1% 10th 4:17
Row aerobic 5:06 5:23 -5.5% 45th 5:11
Farmers Carry strength 2:34 1:59 +28.8% 100th 1:52
Sandbag Lunges strength 3:58 4:25 -10.5% 53th 4:03
Wall Balls strength 4:01 5:00 -19.7% 26th 4:36
Total Running running 46:12 47:41 -3.1% 64th 44:26

How to Read This Analysis