Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
159
Total Time
1:37:55
Overall Percentile
72.4
Lower is faster
Athlete
Rochelle Maraka

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +7.5%
Race avg drop: +1.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:52 -0.5% 72th 6:25
Run 2 6:42 6:21 +5.4% 82th 5:54
Run 3 7:01 6:47 +3.3% 79th 6:19
Run 4 7:09 6:52 +4.0% 77th 6:22
Run 5 7:19 6:57 +5.1% 80th 6:27
Run 6 7:03 6:52 +2.6% 76th 6:22
Run 7 7:31 6:57 +8.1% 85th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:59 -1.6% 61th 4:49
Sled Push strength 1:43 2:00 -14.4% 36th 1:51
Sled Pull strength 4:35 4:57 -7.7% 57th 4:31
Burpee Broad Jump aerobic 3:37 4:44 -23.7% 24th 4:17
Row aerobic 5:02 5:23 -6.7% 41th 5:11
Farmers Carry strength 2:15 1:59 +12.9% 93th 1:52
Sandbag Lunges strength 4:25 4:26 -0.5% 71th 4:03
Total Running running 49:36 47:43 +3.9% 81th 44:26

How to Read This Analysis