Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
166
Total Time
1:40:11
Overall Percentile
76.0
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +9.5%
Race avg drop: +1.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 7:02 -7.0% 60th 6:25
Run 2 6:33 6:30 +0.6% 77th 5:54
Run 3 7:14 6:57 +4.0% 82th 6:19
Run 4 7:26 7:02 +5.5% 85th 6:22
Run 5 7:27 7:07 +4.4% 84th 6:27
Run 6 7:14 7:02 +2.6% 80th 6:22
Run 7 7:07 7:08 -0.3% 76th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:03 +4.5% 90th 4:49
Sled Push strength 2:47 2:03 +35.5% 100th 1:51
Sled Pull strength 4:34 5:07 -10.8% 56th 4:31
Burpee Broad Jump aerobic 5:01 4:53 +2.5% 82th 4:17
Row aerobic 5:33 5:28 +1.5% 83th 5:11
Farmers Carry strength 2:00 2:02 -1.8% 73th 1:52
Sandbag Lunges strength 3:46 4:34 -17.6% 41th 4:03
Wall Balls strength 4:17 5:08 -16.7% 44th 4:36
Total Running running 49:34 48:52 +1.4% 80th 44:26

How to Read This Analysis