Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
75
Total Time
1:27:53
Overall Percentile
72.8
Lower is faster

Category Performance Summary

aerobic

-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +2.7%
Race avg drop: -3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:50 -4.8% 56th 6:20
Run 2 5:59 5:32 +8.1% 89th 5:07
Run 3 6:15 5:55 +5.6% 84th 5:27
Run 4 6:06 5:55 +2.8% 79th 5:28
Run 5 6:08 6:04 +0.9% 77th 5:33
Run 6 6:25 5:54 +8.7% 90th 5:26
Run 7 6:25 6:00 +6.7% 88th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:41 -6.3% 41th 4:31
Sled Push strength 2:19 2:20 -1.3% 74th 2:09
Sled Pull strength 4:49 4:50 -0.6% 80th 4:26
Burpee Broad Jump aerobic 2:47 4:06 -32.2% 22th 3:33
Row aerobic 4:53 5:03 -3.6% 53th 4:50
Farmers Carry strength 2:00 2:01 -1.5% 70th 1:52
Sandbag Lunges strength 3:37 4:29 -19.6% 43th 3:58
Wall Balls strength 4:27 5:04 -12.3% 61th 4:33
Total Running running 43:49 42:02 +4.2% 85th 38:52

How to Read This Analysis